It's really no surprise that the number one New Year's Resolution, every year,  is to lose weight. Most of us spend the first month, or so, of the year trying to decide just how we're going to go about losing weight, and then, by the time we finally come up with a game plan, we've lost the desire. 1. Make sure you've made that mental decision to change your life, not just lose weight. Losing weight isn't just about getting up and dieting.  Diets fail. The only surefire way to lose weight, and keep it off, is to  make sure that…
Continue Reading »