Is your family new to the health and fitness world? Have you decided to use your New Year's Resolution as a catalyst to live a healthier lifestyle? If so, below is a list of the perfect stocking stuffers to help you and your family get started in the new year! Pedometer - The recommended guideline is that able bodied adults should take at least 10,000 steps per day to strive for a healthier lifestyle. One of the best tools out there for measuring steps is a pedometer. Worn on your belt or waist of your pants, this little tool will…
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