I've just been tagged! You're next!

Earlier today (possibly even yesterday) I was tagged!  Yep, you've got it!  You know the ol' emails we used to do where you'd answer all the questions, and pass them on to people and say "oh I think so and so will reply!"  You got it!  Mark from Fatophobia thought highly enough of me that he tagged me.  He had some pretty darn good questions, I might add!  not so much!    Enjoy my answers, and if you happen to be tagged at the bottom, well, I expect a linkup! Yay! 1. If you could choose one movie to watch daily…
Continue Reading »

Why do we tend to overeat?

I have a big problem with portion control. Even though I eat healthy foods, it's NOT cool to overeat!  I've never really been asked WHY until yesterday. I spoke with Cynthia Pasquella, a very sweet and wonderful nutritionist, yesterday, and one of the things I told her is that I have a problem with portion control.  I don't know if I was expecting her to just jump right in and say, "well, what you need to do is xyz," but she didn't.  Not even close. You know what's cool about her?  She actually let me work out my OWN problem…
Continue Reading »